Normal chewing results in brief intervals of contact between teeth. Under normal circumstances, your teeth should only contact for about 5 minutes each day. Slight amounts of wear over years of use is common. Read more about Oral health.
If you’re waking up with a sore jaw or headaches, or you’ve noticed chips or flattening of your teeth, a consult with Dr. Relan is recommended. The sooner the problem receives attention, the less damage there will be. Often a custom-fit night guard will eliminate the symptoms while protecting your precious enamel.
Daytime habits of clenching or grinding deserve attention too. Dr. Relan will analyze your bite and make sure they’re moving against each other properly when you chew. Regardless of the cause, reducing the strain on the jaw and your teeth as quickly as possible can save you money and time spent in the dental chair.
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